Talking to Yourself with Self-Compassion (& Why It’s Healthy)

Reduce Inflammation Naturally and Melt Fat Easily!

If a doctor told you that there was one simple thing that you could do to lower your risk of illness, reduce your stress, and at the same time increase your ability to eat healthy and exercise, you would probably do it, right? Well, it turns out that researchers have been hard at work investigating this impressive...

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Talking to Yourself with Self-Compassion (& Why It’s Healthy) was originally posted by Breaking Alternative Health News