Health Benefits of Omega-3s + 3 Best Sources

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The health benefits of Omega-3s are widely known as it is one the most-researched in the health supplement world, and there are a variety of ways to get this nutrient into your daily diet.  Omega-3s are essential for human health, according to research by the University of Maryland Medical Center, but many of us lack

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Health Benefits of Omega-3s + 3 Best Sources was originally posted by Breaking Alternative Health News