​24-Hour Fasting for Weight Loss – Is It Safe?

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Fasting has become quite popular over the last few years among the health and fitness community and many of you may be wondering about 24-hour fasting for weight loss: Is it safe? While trends constantly change in the dieting and weight loss world, fasting is one component of a healthy lifestyle that recurs in different

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​24-Hour Fasting for Weight Loss – Is It Safe? was originally posted by Breaking Alternative Health News