Wednesday, May 30, 2018

Natural Remedies for Hand, Foot, and Mouth Disease

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Natural Remedies for Hand Foot and Mouth Disease

I always prefer natural remedies for illness when it’s appropriate since they often shorten illness (rather than just relieve symptoms). Hand, foot, and mouth disease (strange as the name may be) is just another illness that is usually best tended to at home. What Is Hand, Foot, and Mouth Disease? Hand, foot, and mouth disease...

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Natural Remedies for Hand, Foot, and Mouth Disease was originally posted by Breaking Alternative Health News

Walk this way: Novel method enables infinite walking in VR

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Walk this way: Novel method enables infinite walking in VR
In the ever-evolving landscape of virtual reality (VR) technology, a number of key hurdles remain. But a team of computer scientists have tackled one of the major challenges in VR that will greatly improve user experience -- enabling an immersive virtual experience while being physically limited to one's actual, real-world space.
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Walk this way: Novel method enables infinite walking in VR was originally posted by Breaking Alternative Health News

Fruit flies fear lion feces

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New research shows how fruit flies use their sense of smell and humidity to find food, avoid dehydration and discover the best place to lay their eggs -- in overripe marula fruits. Feces from herbivores are also suitable, but the flies reject carnivore excrement.
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Fruit flies fear lion feces was originally posted by Breaking Alternative Health News

How eye loss occurs in blind cavefish

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How eye loss occurs in blind cavefish
Loss of eye tissue in blind cavefish (Astyanax mexicanus), which occurs within a few days of their development, happens through epigenetic silencing of eye-related genes, according to a new study. Epigenetic regulation is a process where genes are turned off or on, typically in a reversible or temporary manner. This mechanism differs from genetic mutations, which are permanent changes in the DNA code.
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How eye loss occurs in blind cavefish was originally posted by Breaking Alternative Health News

Novel hydrogel harnesses air moisture for practical applications

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Novel hydrogel harnesses air moisture for practical applications
A team of researchers has invented a novel gel-like material that not only effectively dehumidifies ambient air to improve thermal comfort, but it also harnesses the moisture in the air for a wide range of practical applications, such as functioning as a sun or privacy screen, conductive ink and even a battery. These interesting properties are inherent in the material after water absorption, without a need for external power.
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Novel hydrogel harnesses air moisture for practical applications was originally posted by Breaking Alternative Health News

Tuesday, May 29, 2018

Healthy and Caffeine-Free Coffee Alternatives

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Healthy Alternatives to Coffee

If you’re looking for an interesting variation on coffee, give coffee kombucha a try (it’s an interesting taste for sure!). But if you’re looking for healthy coffee alternatives, keep reading. Why Not Drink Coffee? There are many reasons someone may want to skip their morning “cuppa.” One reason is that it may not be that...

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Healthy and Caffeine-Free Coffee Alternatives was originally posted by Breaking Alternative Health News

Monday, May 28, 2018

How My Kids’ Capsule Wardrobe Simplified My Life (& Laundry)

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How Creating Kids Capsule Wardrobes Simplified My Life and Laundry

I must admit… when the capsule wardrobe trend took over Pinterest, I was mostly uninterested. As a mom, I based my wardrobe much more on function and flexibility. Times like pregnancy and nursing required certain types of clothes and limited my options. Then, I discovered the concept of a kids’ capsule wardrobe. Freedom from endless laundry,...

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How My Kids’ Capsule Wardrobe Simplified My Life (& Laundry) was originally posted by Breaking Alternative Health News

163: Fascinating Fungi and How to Use Medicinal Mushrooms With Tero Isokauppila

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Fascinating Fungi and How to Use Medicinal Mushrooms with Tero Isokauppila

I have admired the work of today’s guest for years and I can’t wait to share him with you. His name is Tero Isokauppila and he’s leading a worldwide mushroom movement. You might have heard of Tero since I talk all the time about his company Four Sigmatic and how I love their amazing mushroom...

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163: Fascinating Fungi and How to Use Medicinal Mushrooms With Tero Isokauppila was originally posted by Breaking Alternative Health News

Thursday, May 24, 2018

Nuclear physicists leap into quantum computing with first simulations of atomic nucleus

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Nuclear physicists leap into quantum computing with first simulations of atomic nucleus
Scientists have now simulated an atomic nucleus using a quantum computer. The results demonstrate the ability of quantum systems to compute nuclear physics problems and serve as a benchmark for future calculations.
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Nuclear physicists leap into quantum computing with first simulations of atomic nucleus was originally posted by Breaking Alternative Health News

Wednesday, May 23, 2018

DIY Wool Dryer Balls: Fresh Natural Laundry in Less Time

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How to make wool dryer balls

Ask any mom… laundry is a never-ending job in a family! I am always looking for a way to save time on laundry and I certainly like helping the environment, so these wool dryer balls made it on my DIY project list. These wool dryer balls are easy to make and serve a very practical...

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DIY Wool Dryer Balls: Fresh Natural Laundry in Less Time was originally posted by Breaking Alternative Health News

Lightening up dark galaxies

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Lightening up dark galaxies
Astronomers have identified at least six candidates for dark galaxies -- galaxies that have a few (if any) stars in them and are, for that reason, notoriously difficult to detect with current instruments.
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Lightening up dark galaxies was originally posted by Breaking Alternative Health News

Tuesday, May 22, 2018

Benefits of Calendula Tea (& How to Make It)

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Calendula tea recipe

I love calendula for its beauty and its healing properties. Calendula tea is just one way to harness the healing power of this amazing herb. While you usually just think of tea for drinking, this particular tea is so versatile there are a million different ways to use it. Well, close to that anyway! Marigold Tea? Yes,...

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Benefits of Calendula Tea (& How to Make It) was originally posted by Breaking Alternative Health News

Michael Jackson's antigravity tilt -- Talent, magic, or a bit of both?

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Three neurosurgeons set out to examine Michael Jackson's antigravity tilt, introduced in the movie video 'Smooth Criminal,' from a neurosurgeon's point of view.
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Michael Jackson's antigravity tilt -- Talent, magic, or a bit of both? was originally posted by Breaking Alternative Health News

Giant invasive flatworms found in France and overseas French territories

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Giant invasive flatworms found in France and overseas French territories
One of the consequences of globalization is the introduction of invasive species. Giant hammerhead flatworms, or land planarians, up to 40 cm (over 1 foot) in length, are reported from France and overseas French territories.
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Giant invasive flatworms found in France and overseas French territories was originally posted by Breaking Alternative Health News

Lightning in the eyewall of a hurricane beamed antimatter toward the ground

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Lightning in the eyewall of a hurricane beamed antimatter toward the ground
Hurricane Patricia, which battered the west coast of Mexico in 2015, was the most intense tropical cyclone ever recorded in the Western Hemisphere. Amid the extreme violence of the storm, scientists observed something new: a downward beam of positrons, the antimatter counterpart of electrons, creating a burst of powerful gamma-rays and X-rays.
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Lightning in the eyewall of a hurricane beamed antimatter toward the ground was originally posted by Breaking Alternative Health News

Matabele ants: Travelling faster with detours

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Matabele ants: Travelling faster with detours
Ants do not always take the shortest route when they are in a hurry. Their navigational system occasionally makes them take detours to speed up their journey.
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Matabele ants: Travelling faster with detours was originally posted by Breaking Alternative Health News

New 3D printer can create complex biological tissues

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New 3D printer can create complex biological tissues
Scientists have developed a specially adapted 3D printer to build therapeutic biomaterials from multiple materials. The advance could be a step toward on-demand printing of complex artificial tissues for use in transplants and other surgeries.
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New 3D printer can create complex biological tissues was originally posted by Breaking Alternative Health News

Monday, May 21, 2018

How animals holler

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While humans can only broadcast about one percent of their vocal power through their speech, some animals and mammals are able to broadcast 100 percent. The secret to their long-range howls? A combination of high pitch, a wide-open mouth and a clever use of the body's shape to direct sound -- none of which are factors that humans can replicate.
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How animals holler was originally posted by Breaking Alternative Health News

Flexible, highly efficient multimodal energy harvesting

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Flexible, highly efficient multimodal energy harvesting
A 10-fold increase in the ability to harvest mechanical and thermal energy over standard piezoelectric composites may be possible using a piezoelectric ceramic foam supported by a flexible polymer support, according to researchers.
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Flexible, highly efficient multimodal energy harvesting was originally posted by Breaking Alternative Health News

Self-healing material a breakthrough for bio-inspired robotics

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Self-healing material a breakthrough for bio-inspired robotics
Many natural organisms have the ability to repair themselves. Now, manufactured machines will be able to mimic this property. Researchers have created a self-healing material that spontaneously repairs itself under extreme mechanical damage.
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Self-healing material a breakthrough for bio-inspired robotics was originally posted by Breaking Alternative Health News

Hurricanes: Stronger, slower, wetter in the future?

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Hurricanes: Stronger, slower, wetter in the future?
Scientists have developed a detailed analysis of how 22 recent hurricanes would be different if they formed under the conditions predicted for the late 21st century.
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Hurricanes: Stronger, slower, wetter in the future? was originally posted by Breaking Alternative Health News

Are You Getting Enough Vitamin D?

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Are you getting enough Vitamin D?

It seems like there’s much better awareness these days about the importance of vitamin D. However, the tide of public opinion is yet to shift on the importance of sunlight in this equation. While scientists debate the topic, perhaps we can reach a conclusion with some good old-fashioned logic. A quick stroll around any Walgreens shows...

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Are You Getting Enough Vitamin D? was originally posted by Breaking Alternative Health News

162: Meditation for Fidgety Skeptics – How to Be 10% Happier

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Meditation for Fidgety Skeptics - How to Be 10% Happier

I’m here today with someone whose name and face will probably ring a bell. Dan Harris is an Emmy award-winning journalist and co-anchor of ABC’s Nightline and the weekend edition of Good Morning America. He’s also the author of 10% Happier, a New York Times bestseller, and went on to launch the 10% Happier podcast...

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162: Meditation for Fidgety Skeptics – How to Be 10% Happier was originally posted by Breaking Alternative Health News

First interstellar immigrant discovered in the solar system

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First interstellar immigrant discovered in the solar system
A new study has discovered the first known permanent immigrant to our solar system. The asteroid, currently nestling in Jupiter's orbit, is the first known asteroid to have been captured from another star system.
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First interstellar immigrant discovered in the solar system was originally posted by Breaking Alternative Health News

Friday, May 18, 2018

E. coli tailored to convert plants into renewable chemicals

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E. coli tailored to convert plants into renewable chemicals
Jet fuel, pantyhose and plastic soda bottles: all three could be made from bioengineered bacteria.
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E. coli tailored to convert plants into renewable chemicals was originally posted by Breaking Alternative Health News

Can a quantum drum vibrate and stand still at the same time?

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Researchers have studied how a 'drumstick' made of light could make a microscopic 'drum' vibrate and stand still at the same time.
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Can a quantum drum vibrate and stand still at the same time? was originally posted by Breaking Alternative Health News

Robotic assembly of the world's smallest house -- Even a mite doesn't fit through the door!

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Robotic assembly of the world
A nanorobotics team has assembled a new microrobotics system that pushes forward the frontiers of optical nanotechnologies. Combining several existing technologies, the newly developed nanofactory builds microstructures in a large vacuum chamber and fixes components onto optical fiber tips with nanometer accuracy. The microhouse construction demonstrates how researchers can advance optical sensing technologies when they manipulate ion guns, electron beams and finely controlled robotic piloting.
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Robotic assembly of the world's smallest house -- Even a mite doesn't fit through the door! was originally posted by Breaking Alternative Health News

3D-printed smart gel that walks underwater, moves objects

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3D-printed smart gel that walks underwater, moves objects
Engineers have created a 3D-printed smart gel that walks underwater and grabs objects and moves them. The watery creation could lead to soft robots that mimic sea animals like the octopus, which can walk underwater and bump into things without damaging them. It may also lead to artificial heart, stomach and other muscles, along with devices for diagnosing diseases, detecting and delivering drugs and performing underwater inspections.
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3D-printed smart gel that walks underwater, moves objects was originally posted by Breaking Alternative Health News

Autonomous glider can fly like an albatross, cruise like a sailboat

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Autonomous glider can fly like an albatross, cruise like a sailboat
Engineers have designed a robotic glider that can skim along the water's surface, riding the wind like an albatross while also surfing the waves like a sailboat.
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Autonomous glider can fly like an albatross, cruise like a sailboat was originally posted by Breaking Alternative Health News

Vitex (Chasteberry) Herb Benefits & Uses for Women

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Benefits and uses of Vitex (chasteberry)

Sometimes a plant holds a lot more than meets the eye (many times, actually). I’ve written before about the health benefits of herbs and spices, and today I’d like to cover an herb we don’t hear about every day but that every woman should know about. Ever heard of vitex? Also called chaste tree or...

The post Vitex (Chasteberry) Herb Benefits & Uses for Women was copied from Katie - Wellness Mama on Wellness Mama®.

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Vitex (Chasteberry) Herb Benefits & Uses for Women was originally posted by Breaking Alternative Health News

Thursday, May 17, 2018

Think chimpanzee beds are dirtier than human ones? Think again

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Chimpanzees (Pan troglodytes) appear to keep tidier sleeping arrangements than humans do. That's one finding of a recent study that evaluated the microbes and arthropods found in the treetop beds that chimpanzees make each night.
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Think chimpanzee beds are dirtier than human ones? Think again was originally posted by Breaking Alternative Health News

The mystery of lime-green lizard blood

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The mystery of lime-green lizard blood
Green blood is one of the most unusual characteristics in the animal kingdom, but it's the hallmark of a group of lizards in New Guinea. The muscles, bones and tongues of these lizards appear bright, lime-green due to high levels of biliverdin, or a green bile pigment, which is toxic and causes jaundice. Surprisingly, these lizards remain healthy with levels of green bile that are 40 times higher than the lethal concentration in humans.
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The mystery of lime-green lizard blood was originally posted by Breaking Alternative Health News

The opioid epidemic has boosted the number of organs available for transplant

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The researchers examined 17 years of transplantation records and found no significant change in the recipients' chance of survival when the organ donation came from victims of drug intoxication.
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The opioid epidemic has boosted the number of organs available for transplant was originally posted by Breaking Alternative Health News

Wednesday, May 16, 2018

Unusual laser emission from the Ant Nebula

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Unusual laser emission from the Ant Nebula
Astronomers have discovered an unusual laser emission that suggests the presence of a double star system hidden at the heart of the 'spectacular' Ant Nebula. The extremely rare phenomenon is connected to the death of a star and was discovered in observations made by European Space Agency's Herschel space observatory.
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Unusual laser emission from the Ant Nebula was originally posted by Breaking Alternative Health News

A quantum entanglement between two physically separated ultra-cold atomic clouds

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A quantum entanglement between two physically separated ultra-cold atomic clouds
Scientists have achieved, in an experiment, quantum entanglement between two ultra-cold atomic ensembles, called Bose-Einstein condensates, spatially separated from each other.
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A quantum entanglement between two physically separated ultra-cold atomic clouds was originally posted by Breaking Alternative Health News

Researchers take key step toward growing human organs in laboratory

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Researchers have learned that precursor cells for skeletal muscles actually also give rise to neurons, blood vessels, blood cells and immune cells, pushing science one step closer to generating body parts in a laboratory.
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Researchers take key step toward growing human organs in laboratory was originally posted by Breaking Alternative Health News

World's Strongest bio-material outperforms steel and spider silk

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World
At DESY's X-ray light source PETRA III, researchers have produced the strongest bio-material that has ever been made. The artificial, but biodegradable cellulose fibers are stronger than steel and even than dragline spider silk, which is usually considered the strongest bio-based material.
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World's Strongest bio-material outperforms steel and spider silk was originally posted by Breaking Alternative Health News

Your body is transparentized in a virtual environment

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Researchers have found that visual-motor synchronicity of only the hands and feet can induce a sense of illusory ownership over an invisible body interpolated between virtual hands and feet. This active method to induce a sense of illusory ownership over an invisible body at a distance has potential applications in skill learning/transfer and the concept of body-appearance-irrelevant communication in the future.
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Your body is transparentized in a virtual environment was originally posted by Breaking Alternative Health News

Skin Care for Pregnancy: How to Prevent Acne, Stretch Marks, and More

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Natural skin care for pregnancy

Pregnant women may have that healthy glow, but there are plenty of skin issues that can also accompany motherhood. From hormonal acne to stretch marks and everything in between, it helps to know the ins and outs of pregnancy skin care. With each kid I learned a little more about which products were best to...

The post Skin Care for Pregnancy: How to Prevent Acne, Stretch Marks, and More was copied from Katie - Wellness Mama on Wellness Mama®.

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Skin Care for Pregnancy: How to Prevent Acne, Stretch Marks, and More was originally posted by Breaking Alternative Health News

Making carbon nanotubes as usable as common plastics

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Making carbon nanotubes as usable as common plastics
By using an inexpensive, already mass produced, simple solvent called cresol, scientists have discovered a way to make disperse carbon nanotubes at unprecedentedly high concentrations without the need for additives or harsh chemical reactions to modify the nanotubes. In a surprising twist, researchers also found that as the nanotubes' concentrations increase, the material transitions from a dilute dispersion to a thick paste, then a free-standing gel and finally a kneadable dough that can be shaped and molded.
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Making carbon nanotubes as usable as common plastics was originally posted by Breaking Alternative Health News

Scientists crack how primordial life on Earth might have replicated itself

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Scientists crack how primordial life on Earth might have replicated itself
Scientists have created a new type of genetic replication system which demonstrates how the first life on Earth -- in the form of RNA -- could have replicated itself. The scientists say the new RNA utilizes a system of genetic replication unlike any known to naturally occur on Earth today.
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Scientists crack how primordial life on Earth might have replicated itself was originally posted by Breaking Alternative Health News

Monday, May 14, 2018

Memory transferred between snails

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Memory transferred between snails
Memories can be transferred between organisms by extracting ribonucleic acid (RNA) from a trained animal and injecting it into an untrained animal, as demonstrated in a study of sea snails.
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Memory transferred between snails was originally posted by Breaking Alternative Health News

Deeper understanding of quantum chaos may be the key to quantum computers

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Deeper understanding of quantum chaos may be the key to quantum computers
New research gives insight into a recent experiment that was able to manipulate an unprecedented number of atoms through a quantum simulator. This new theory could provide another step on the path to creating the elusive quantum computers.
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Deeper understanding of quantum chaos may be the key to quantum computers was originally posted by Breaking Alternative Health News

Robot teaches itself how to dress people

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Robot teaches itself how to dress people
A robot is successfully sliding hospital gowns on people's arms. The machine doesn't use its eyes as it pulls the cloth. Instead, it relies on the forces it feels as it guides the garment onto a person's hand, around the elbow and onto the shoulder.
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Robot teaches itself how to dress people was originally posted by Breaking Alternative Health News

How our ancestors with autistic traits led a revolution in Ice Age art

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How our ancestors with autistic traits led a revolution in Ice Age art
The ability to focus on detail, a common trait among people with autism, allowed realism to flourish in Ice Age art. Around 30,000 years ago realistic art suddenly flourished in Europe. Extremely accurate depictions of bears, bison, horses and lions decorate the walls of Ice Age archaeological sites such as Chauvet Cave in southern France. Why our ice age ancestors created exceptionally realistic art rather than the very simple or stylised art of earlier modern humans has long perplexed researchers.
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How our ancestors with autistic traits led a revolution in Ice Age art was originally posted by Breaking Alternative Health News

Optical tweezers -- mini 'tractor beams' -- help arrange artificial cells into tissue structures

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Optical tweezers -- mini
Researchers have used lasers to connect, arrange and merge artificial cells, paving the way for networks of artificial cells that act like tissues.
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Optical tweezers -- mini 'tractor beams' -- help arrange artificial cells into tissue structures was originally posted by Breaking Alternative Health News

Could a multiverse be hospitable to life?

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Could a multiverse be hospitable to life?
A multiverse -- where our universe is only one of many -- might not be as inhospitable to life as previously thought, according to new research.
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Could a multiverse be hospitable to life? was originally posted by Breaking Alternative Health News

13 Real People on What Actually Helped When They Were Grieving

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13 Real People on What Actually Helped When They Were Grieving

Everyone responds to grief in a different way. And everyone finds their own way of dealing with grief. Here, 13 people share the strategies that helped them cope with loss.

I screamed

“When my mom died in 2013, I was 21 and it totally shattered my world. I felt so trapped and suffocated during the first days and weeks of my grief and I kept trying to think of a way to release the pain I was feeling. Eventually, I climbed into the passenger seat of my dad’s truck and just screamed. I yelled at God, swore a ton and really let it all out. I screamed until I didn’t have a voice anymore. In that moment I felt so exhausted and so full of pain but also so relieved because that pressure that had been building up inside of me finally was released.” —Shelby Forsythia, Chicago

I made a list of the good

“The way I found comfort after I lost my dad to leukemia 20 years ago is by making a list of all the good things that came out of his sickness and death. For the longest time, my memory of my father was of him in the ICU, feet swollen, unable to communicate, and me the day after his death sitting in my dark bedroom, crying. But by writing this list, I focused on the better memories. For example, when my dad was initially diagnosed, a family friend introduced us to a doctor. We went for dinner at his home and I met his daughter who was my age. She became my best friend, and introduced me to my now-husband! I truly believe my father has been with me every day and has provided this goodness and so much more.” —Aneela Idnani, Minneapolis

I wrote in my journal

“When I lost my father to murder, journaling gave me a way to express myself both to my father and to the man who murdered him. It gave me a way to put feelings into words privately so that I didn’t need to fear being judged by other for expressing things that were sometimes ugly, mean, and even self-destructive, the kind of thoughts I don’t often linger on and don’t like to share. At times, I’d begin writing when I felt sad and, by the time I finished, I discovered that what was really going on was anger, loneliness, or some other feeling that I needed to spend some time thinking about.” —Susan Fekete, Santa Rosa, California

I returned to triathlon training

“When my daughter died unexpectedly, exercising was the most tangible tool for processing my grief and it gave me a focus for my anxious energy. I had participated in sprint triathlons before she was born, and after she died, competing in another triathlon helped to reclaim a part of myself that felt like it had died, too. Having the goal of the triathlon gave me structure and intention to my training and the event itself was a celebration of all my hard work. It was proof to myself that I was still strong. Also, being in the fresh air exercising outside felt healing.” —Amie Lands, Windsor, California

I found strength in tai chi

“I went through a six-year period recently where my husband and I lost seven close family members. I started learning tai chi 13 years ago and as I go through the motions it helps me realize that life goes on and that I will find joy again even though I will always miss my loved ones dearly. I used to spend every Sunday morning on the phone calling all of my family members, but they’re all gone now, so going to the tai chi studio has made that time happy again for me.” —Paige Arnof-Fenn, Cambridge, Massachusetts

I gave myself permission to feel rotten

“After the loss of my husband to ALS, I used to make a deal with myself every single day. Based upon my schedule for the day, I would actually tell myself, ‘Okay, I know you’re feeling pretty rotten right now, but you also have to (work, take my daughter to cheer practice, etc.) right now. However, you will get to feel absolutely, completely, 100 percent rotten at 9 p.m.’ I then made sure that I kept that appointment. I would soak in a tub, enjoy a cup of tea or glass of wine, read a grief book, listen to sad songs and cry my eyes out and nothing and no one distracted me from the very necessary activity of grieving. It is because I literally gave myself permission every single day to take the time to feel totally awful that I was also able to eventually heal and move forward.” —Carole Brody Fleet, Lake Forest, California

I gave thanks

“After my wife died at the age of 34, my thoughts often turned to darker questions like, ‘How can I go on with my life without her?’ Grief also brought up a feeling of emptiness, depression, and hopelessness. Once I started to be thankful for all that remained in my life—my daughter, my friends, my work—I got a glimpse of why I could go on living and fully enjoy life again. We usually don’t think about giving thanks when someone dies. Yet gratitude was one of the things that helped me deal with the loss because it helped me focus on the positive rather than on the negative.” —Allen Klein, San Francisco

I still talk to my dad

“When he was alive, I spoke to my father for about 30 minutes every Friday and I still talk to him today though he’s no longer with us. This became a kind of meditation session for me, once I had said what I had to say. The dialogue is one-sided now so I took advantage of that time for silence and personal reflection. Many people find themselves speaking to their deceased loved ones when things are bad, like they’re speaking to God, but I did it as a part of my normal routine. This has helped soften the blow, which a loss of this magnitude invariably is.” —Caleb Backe, Farmingdale, New Jersey

I found comfort in great books

“When I lost my grandfather in 2012, I found that reading books about others who went through difficult times and came out on the other side was of immense help. Two books that especially stand out are Man’s Search for Meaning by Holocaust survivor Viktor Frankl and The Year of Magical Thinking by Joan Didion. These kinds of books provide comfort and wisdom. It truly is cathartic to see in words feelings you are often unable to express.” —Amanda Austin, Erie, Pennsylvania

I focused on what I hadn’t lost

“My uncle, who was a minister, gave me a big piece of advice that stuck with me after my father died of cancer 10 years ago. He told me something to the effect of: ‘You haven’t lost your dad. People will say, ‘I’m sorry for your loss,’ but you didn’t lose him. He’s still your dad.’ This helped me because it allowed me to more regularly reflect on the relationship we had and how it affected the person I am and the life I have. I have a dad. I have his influence on my life. He’s part of who I am. Nothing can ever change that—not even the ‘loss’ of his physical presence in my life.” —Cara Davis, Nashville, Tennessee

I visualized my parents happy

“Following the deaths of my parents (I had been their caregiver), I was overcome by a prolonged period of grief. The only thing that worked for me was to form new neural pathways—the goal is that when sad thoughts intrude, you force yourself to think about something else. For example, if an image came to mind of my mother’s cancer-ravaged face, I would shut out the image and tell myself to recall her in happier times. When I wanted a new image formed, I would think of her in heaven, regaling the other souls with her humor. It sounds simple but it really helped.” —Marlene Caroselli, Pittsford, New York         

I traced our roots

“My mother died recently and, while I was going through her things, I found a big box of old photos of family members. It was very helpful to research her roots using the names on the backs of the photos. It gave me a new view and respect for her long life. I’m proud to say I have traced her father’s family line back to the early 1600s. I truly feel that connecting to my past has helped me cope with this loss.” —Lee Recca, Denver

I designed my mother’s urn

“I had a woodworking artist who creates urn keepsake boxes design my mother’s and the process of choosing the images and quotes helped me reflect upon my mother’s legacy and how I will remember her. I found the process therapeutic and the results were breathtaking. It turned out so lovely that I wish I had ordered it before my mother had died so she could have seen it. I know that may sound morbid to some, but I think my mother would have approved. Getting my mother’s urn right helped me let go of some of the guilt I carried as a caregiver, too.” —Joy Johnston, Atlanta

This article originally appeared on Samada.com, a new website offering end-of-life planning, resources, and support.


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13 Real People on What Actually Helped When They Were Grieving was originally posted by Breaking Alternative Health News

Best Non-Toxic Nail Polish Options

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Best non-toxic nail polish options

I’ve written about how to make just about every natural beauty product I can think of, from deodorant to mascara, but one thing I’ve never been able to find a DIY recipe for is nail polish! While I still believe consuming gelatin is the best way to get beautiful nails, I do love a nice manicure...

The post Best Non-Toxic Nail Polish Options was copied from Katie - Wellness Mama on Wellness Mama®.

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Best Non-Toxic Nail Polish Options was originally posted by Breaking Alternative Health News

161: Helping Stop Sex Trafficking & Keeping Kids Safe With Operation Underground Railroad

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Helping Stop Sex Trafficking & Keep Kids Safe with Operation Underground Railroad

Today’s topic is hard to talk about but super important. Kelli Houghton is a social worker and manager of a non-profit group called Operation Underground Railroad, an organization doing incredible work rescuing and advocating for children who are victims of sex trafficking. As a mom this issue hits home hard, and I’m so grateful Kelli...

The post 161: Helping Stop Sex Trafficking & Keeping Kids Safe With Operation Underground Railroad was copied from Katie - Wellness Mama on Wellness Mama®.

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161: Helping Stop Sex Trafficking & Keeping Kids Safe With Operation Underground Railroad was originally posted by Breaking Alternative Health News

Friday, May 11, 2018

Unique Wedding Gift Ideas for Couples

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Natural and organic wedding gift ideas

Ahhh newlywed life… I loved that blissful time before our first child was born when my husband and I were newly married and sharing our first home together. I have fond memories of that time, and now I love celebrating other couples as they begin their married life together. We’re entering wedding season, which means there are...

The post Unique Wedding Gift Ideas for Couples was copied from Katie - Wellness Mama on Wellness Mama®.

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Unique Wedding Gift Ideas for Couples was originally posted by Breaking Alternative Health News

Thursday, May 10, 2018

The answer to YouTube censorship is almost here - Real Video

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The answer to YouTube censorship is almost here - Real Video
Video update on the launch of REAL.video, the “YouTube alternative” that supports free speech. If you are an indy media content creator and would like to have a channel, simply request an invitation at https://Real.Video For more CounterThink videos visit http://CounterThink.com - NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we’re helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: www.naturalnews.com/Readerregistration.html ▶️ Soundcloud: @healthranger ▶️ Download our app: www.naturalnews.com/App 🔴 Bitchute: www.bitchute.com/channel/naturalnews 🔴 Steemit: steemit.com/@healthranger 🔴 Gab: gab.ai/NaturalNews 🔴 Twitter: www.twitter.com/healthranger 🔴 Facebook: www.facebook.com/HealthRanger 🔴 Mewe: mewe.com/i/health.ranger 🔴 Pinterest: www.pinterest.com/naturalnews/ 🔴 Diaspora: share.naturalnews.com/
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The answer to YouTube censorship is almost here - Real Video was originally posted by Breaking Alternative Health News

Lavender and Magnesium Bath Melts (and How to Promote a Restful Sleep)

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I created this simple three-ingredient lavender and magnesium bath melts recipe that not only feels incredibly luxurious and help you relax in your bath, but they are also easy and affordable to make. Let’s also discuss how to promote a restful sleep and how these bath melts can help. There are a lot of factors...

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Lavender and Magnesium Bath Melts (and How to Promote a Restful Sleep) was originally posted by Breaking Alternative Health News

Underwater acoustic ground cloak designed

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Underwater acoustic ground cloak designed
Scientists are now working to take cloaking devices from the dramatic realm of science fiction and make them real. Researchers are taking the introductory steps to make acoustic ground cloaks. These materials redirect approaching waves around an object without scattering the wave energy, concealing the object from the sound waves.
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Underwater acoustic ground cloak designed was originally posted by Breaking Alternative Health News

This Video Proves How Easy It Is to Edit Your Butt and Boobs in Bikini Photos for Instagram

Protein-Packed Crepes Recipe (With Cottage Cheese)

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Protein packed crepes recipe

My breakfast horizons have really expanded now that my autoimmune condition is under control (thanks to diet, fasting, and help from a great doctor). I’ve started reintroducing some select dairy to my diet, especially since I found a new brand of grass-fed cottage cheese I can actually get behind. One of the first recipes I...

The post Protein-Packed Crepes Recipe (With Cottage Cheese) was copied from Katie - Wellness Mama on Wellness Mama®.

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Protein-Packed Crepes Recipe (With Cottage Cheese) was originally posted by Breaking Alternative Health News

Wednesday, May 9, 2018

Surprising things you never knew about the ORGANIC industry

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Surprising things you never knew about the ORGANIC industry
If you think you really know about organic products and organic certification, prepare to have your mind blown. In this eye-opening Food.news interview, I sit down with Reuven Flamer of Natural Food Certifiers, an organic certifier, to discuss many surprising things you probably never knew about organics. Read more at FOOD.news
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Surprising things you never knew about the ORGANIC industry was originally posted by Breaking Alternative Health News

Why to Have a No Shoes Rule in the House

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Why to have a "No shoes in the house" rule

You can switch to natural cleaners, run an an air filter, and even use probiotics in the name of improving your home’s microbiome, but if you wear shoes in the house it may be undoing all your efforts. It took some time and research convince me, but there are many reasons to have a no shoes...

The post Why to Have a No Shoes Rule in the House was copied from Katie - Wellness Mama on Wellness Mama®.

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Why to Have a No Shoes Rule in the House was originally posted by Breaking Alternative Health News

Tuesday, May 8, 2018